• Drinks,  EAT

    Healthy Vegan Mint Chocolate Chip Smoothie Recipe | Dairy-free

    This is my take on a healthy mint chocolate chip smoothie. It’s dairy-free, full of fiber, naturally sweetened and vegan. It’s a refreshing and healthy treat that’s as indulgent as it is nutritious. It’s not only better for you than a traditional ice cream shake but also irresistibly delicious. Give this recipe a try and let me know how it turned out! Here’s my recipe for Mint Chocolate Chip Smoothie Recipe: Makes 1 serving Blend all ingredients in a blender and top with extra cacao nibs. Instructions: Why It’s Better Than an Ice Cream Shake: This Mint Chocolate Chip Smoothie is a healthier, more nutrient-dense alternative to an ice cream…

  • Drinks,  EAT

    GOLDEN MILK RECIPE – Anti Inflammatory Drink Recipe

    Golden milk, also known as turmeric milk, is a traditional Ayurvedic drink that has gained popularity for its potential health benefits. This warm, soothing beverage is typically made by combining milk (or a milk alternative) with turmeric, black pepper, and other spices such as cinnamon, ginger, and cardamom. There’s something incredibly comforting about making and drinking golden milk that I absolutely love. The process itself is a soothing ritual: gathering the fragrant spices, mixing them with warm, creamy milk, and watching the beautiful golden hue develop. The aroma that fills the kitchen is inviting, a blend of earthy turmeric, spicy ginger, and a hint of sweetness from cinnamon. Sipping on…