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GOLDEN MILK RECIPE – Anti Inflammatory Drink Recipe
Golden milk, also known as turmeric milk, is a traditional Ayurvedic drink that has gained popularity for its potential health benefits. This warm, soothing beverage is typically made by combining milk (or a milk alternative) with turmeric, black pepper, and other spices such as cinnamon, ginger, and cardamom. There’s something incredibly comforting about making and drinking golden milk that I absolutely love. The process itself is a soothing ritual: gathering the fragrant spices, mixing them with warm, creamy milk, and watching the beautiful golden hue develop. The aroma that fills the kitchen is inviting, a blend of earthy turmeric, spicy ginger, and a hint of sweetness from cinnamon. Sipping on…